Discover Your
Prakruti

Unlock the ancient wisdom of Ayurveda to understand your unique body constitution. Take this comprehensive assessment to discover your dominant dosha and receive personalized wellness recommendations.

Ayurveda
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✨ Ancient Wisdom

Know Your Body Constitution

Fill in your details and answer the questions to discover your Prakruti type

0 of 20 questions answered

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BMI Categories: Underweight: < 18.5 | Normal: 18.5–24.9 | Overweight: 25–29.9 | Obese: ≥ 30
Physical Traits

🌿 Physical Traits Assessment

Your physical characteristics reveal important insights about your constitutional type. Answer the following questions about your body type, skin, hair, digestion, and sleep patterns.

🟢 PHYSICAL TRAITS

1 Body Type

2 Skin Type

3 Hair Type

4 Appetite & Digestion

5 Sleep Pattern

Mental Traits

🧠 Mental & Emotional Assessment

Your mental patterns and emotional responses provide deep insights into your dosha balance. These questions explore memory, stress response, communication style, and energy levels.

🟠 MENTAL & EMOTIONAL TRAITS

6 Memory

7 Reaction to Stress

8 Speech & Communication

9 Dream Patterns

10 Energy Levels

🔴 BEHAVIORAL & LIFESTYLE

11 Climate Preference

12 Exercise Preference

13 Hunger & Eating Habits

14 Perspiration

15 Elimination (Bowel Movement)

🔵 PERSONALITY & MOOD

16 Mood Swings

17 Social Behavior

18 Temperament

19 Reaction to Change

20 Work Style